A Different "F" Word

One thing I'm super-passionate about is teaching others the importance of healthy eating habits, especially to our children. Did you know that the U.S. Government equates the tomato sauce on a school-lunch pizza to a 1/2 serving of vegetables? Crazy I know!  With that in mind, how can we go about imparting the right nutritional values to our kids?

Today, a wonderful organization I volunteer for called Family Matters is featuring a guest blog post I wrote on this very subject. Click here to read the post and discover my tips on talking to kids about health, fitness, and food!

Nosh on!